| CHICKEN and CREAM
OF MUSHROOM SAUCE 1 can lowfat cream of
mushroom soup
wine (one-half to three-fourths cup of a light wine,
maybe a zinfandel)
container of mushrooms - sliced
fat-free sour cream - small container
shredded cheese - I use mozzarella & american cheese
green stem onions - chopped into small strips
oregano / Italian seasonings
garlic seasoning
dried onions
chicken - cut into small chunks
penne pasta
Lightly sauté’ chicken in olive oil in a large
frying pan. I like to season chicken with garlic powder
while it’s cooking.
Prepare the penne pasta according to directions.
In a separate sauce pan, mix cream of mushroom soup,
fresh mushrooms, wine, garlic seasoning, dried onions and
oregano / Italian seasonings together over medium/light
heat. Simmer sauce for 5 - 10 minutes.
Once chicken is done, pour sauce over chicken into the
frying pan. Add the cheese and green stem onions to the
mixture. Add the cooked penne pasta. Mix together and
simmer for about 5 minutes to allow the cheese to melt.
Serve in a pasta bowl & enjoy!
|