REFRIGERATOR BRAN MUFFINS
The
batter for these healthy muffins can be refrigerated for
up to 3 weeks so you can have fresh muffins in minutes,
either baked or microwaved.
2 cups All Bran cereal
2 cups boiling water
1 cup egg substitute (equal to 4 eggs)
4 cups buttermilk
2 1/2 cups sugar
1 cup vegetable oil
3 cups whole wheat flour
2 cups unbleached flour
5 teaspoons baking soda
1 1/4 teaspoons salt (optional)
2 cups dried fruit (optional)
4 cups Bran Buds or 100% Bran cereal
1. In a small bowl, pour boiling water over the All Bran
cereal and let stand until softened.
2. In a large bowl, mix eggs, buttermilk, sugar and oil.
Add the All Bran mixture to the egg mixture. Stir in the
next four ingredients, just until moistened. If using
dried fruit, add during this stage also. Stir in Bran
Buds or 100% Bran cereal.
3. Batter may be covered and stored in refrigerator for
up to three weeks and baked as needed.
4. Conventional Oven: Preheat oven to 375 degrees. Pour
about 1/4 cup of the batter into muffin tins that have
been sprayed with non-stick coating or tins lined with
cupcake papers. Bake for 15 minutes (20 minutes for
chilled batter).
5. Microwave Method: For one muffin: Pour 1/4 cup batter
into cupcake paper. Cook on high 55 to 70 seconds,
rotating 1/4 turn halfway through cooking. Yield: 56
muffins.
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